Posts by Jerry

CRISPR Gene Editor Inventors get Nobel Prize

I have discussed CRISPR, the gene editor developed in Berkeley by Jennifer Doudna, in conjunction with Emmanuelle Charpentier of France. ...

Meditate Just for 3 Minutes–Wellness Wednesday

Pandit Dasa recommended starting meditating in a very easy fashion: for just 3 minutes. This is exactly what I recommended...

Recap of Pandit Dasa The Urban Monk Interview

Pandit Dasa has a unique life path, part of which includes being in a monastery in India, and then 15...

Recap of Humming Effect Interview with Jonathan and Andi Goldman

We have discussed nose breathing as very beneficial, including the generation of Nitric Oxide. Humming has been show to generate...

Recap of Dr Rajiv Fernando Interview

Dr Rajiv Fernando is an infectious disease specialist, who has been tracking COVID-19 in various countries, including a trip to...

Slow Breathing

We discussed the benefits of breathing through our nose. It is doubly important during COVID and the foul fire air...

Prebiotics! Probiotics Helper To Make You Healthier

It is all the rage to discuss PRO biotics. They a6re useful, and especially needed if we take a course...

Hydrating Wisely Throughout The Day

  We talked about the importance of hydrating enough. People also notice that they tend to get up more to...

Perfect Pushup Handles

  We discussed the value fo pushups in a previous video. They are very versatile, can cover a large spectrum...

Using Bitters Part 2

  So how do we consume our bitters? Which ones to take? Krispin has gone through many of the offerings,...

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