Let’s Talk About Bitters Part 1
My amazing nutritionist, Krispin, who is always one step ahead by being on top of the research everywhere, has exposed...
Reflecting On James Nestor Interview
We have been talking about the critical importance of breathing through our nose. There are other breathing considerations we have...
Rebounding creates cellular massage and lymphatic drainage
When we rebound an a rebounder (mini trampoline) , even if we do it gently (and carefully – I have...
Humming and nose breathing and nitric oxide 2 of 2
Research has shown that the simple act of HUMMING can increase the creation of Nitric Oxide while nose breathing...
On the gift Stepped-Up Basis in investments
We frequently discuss, and are keenly aware, of the enormous benefit bestowed on us as borrowers of 30-year FIXED rate...
Nose breathing and nitric oxide creation 1 of 2
Nose breathing is beneficial to our health in many ways. One of them is, it creates Nitric Oxide, which gets...