VLOG

scientific meditation techniques

Scientific Meditation Techniques to Systematically Help Improve All of Our Human Processes

scientific meditation techniques

Can Science & Spirituality Coexist and Complement Each Other?

can a plant-based diet reverse cancer

How to Avoid Cancer and Live a Longer, Healthier Life

can plant-based diets reverse cancer

Can Plant-Based Diets Reverse Cancer?

benefits of breastfeeding for mom

The Real Reason They Tell Us Formula Is a Good Substitute for Breast Milk

How Down to Earth Eating and Movement Medicine Can Empower Your Health

live without regrets

How to Change Your Future – It’s Never Too Late to Live Without Regrets & Create Happiness

live without regrets

What Is Positive Psychology and What Does It Have to Do with Temporal Scarcity?

signs of a poor diet

How Food, The Chemical Messenger of the Body, Either Promotes Health or Disease

diet with healthy fats

From World War II to a Diet with Healthy Fats – Udo Erasmus’s Fascinating Story

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