Adiel VLOG

diet with healthy fats

From World War II to a Diet with Healthy Fats – Udo Erasmus’s Fascinating Story

How Fats Can Heal as Well as Kill – Udo Erasmus Has Spent 40 Years Explaining This Udo Erasmus is...

What Are Superfoods, and How Effectively Do They Improve Health?

Want to Look Younger Than Your Age? Ian Farrar Tells You How Speaking to elite cyclist Ian Farrar, who looks...

look younger than your age

Look Younger Than Your Age? The Food On Your Plate Will Decide

Beware The Toxins That Are Lurking in Plain Sight – On Your Plate! I recently had on my podcast a...

mental

Training for Elite Athletes: How The Synergy Training Method Helps You by Meeting You Where You’re At

This Ironman Triathlon Athlete Gives Serious Fitness Goals – And Fitness Solutions as Well   Speaking with Janel Willette for...

What Makes Centering and Stillness an Important Part of Any Fitness Regime?

Building Flexibility or Strength? Training For Elite Athletes – The Answer Is Both Training for elite athletes or the common...

Aging ‘Normally’ Or A Youthful, Vibrant You? Natural Health Improvement Gives You A Choice

Why Chronic Disease and Degenerative Conditions May Not Be Inevitable After All Natural health improvement and enhancing the human lifespan...

How The Brain And Body Connection Impacts Overall Health, And Why

The Body’s Prime Directive and How All the Body’s Systems Are Geared for It The brain is this powerful, wonderful...

How to Naturally Reduce Stress – Develop the Skills You Need to Be Happier, Healthier, More Fulfilled

Moving From The Psychological Red Zone to Green Zone   In part 1 of my podcast with Dr. Elizabeth Lombardo...

How to Naturally Reduce Stress and Be Happier with Yourself

What Is Conditional Self-Worth and Why It Steals Your Happiness   How to naturally reduce stress and be happier with...

Create Space for Men’s & Women’s Sexual Health to Emerge and Connect

Great Sex Isn’t Just Skin On Skin – It Is Also Mind to Mind I learned a lot about how...

Men’s & Women’s Sexual Health – Why Understanding the Difference Is the Secret to Good Sex

How Male Orgasm Differs from The Female Orgasm, and Why This Is So Women’s sexual health, including orgasm, and men’s...

How Both Men’s and Women’s Health Care Can Benefit from Hormone Replacement

Why Hormone Replacement Doesn’t Deserve the Bad Rap It Gets I am speaking with integrative gynecologist and holistic women’s health...

How The Male and Female Hearts Differ, and How This Impacts Men’s and Women’s Health Care

What Is the Difference Between Male and Female Health? Which Hormones Matter & How?   Recently I was delighted to...

How Mushrooms Can Be Magical – But Not in the Way You’re Thinking

Medicinal Mushroom Benefits – Which Ones Should We Be Having And How? When we think of mushrooms we think of,...

Medicinal Mushroom Benefits – Which Ones Are Good For Us and How Do They Help?

Medicinal Mushrooms for Cancer? Here’s What the Research Says. Did you know that we human beings are more closely related...

Dementia Can Be Reversed

How to Prevent the Deterioration of Our Brains and Our Quality of Life   It is always a privilege to...

How to Help the Brain Regenerate | Dr. Kat Toups Shows The Way

Prevent and Treat Dementia With Promising Research Most of us have seen a loved one become forgetful, suffer mental lapses,...

Simple, Effective Ways to Improve Sleep Quality – 6 Experts Tell Us How

Can Tongue Exercises, Humming & Nasal Breathing Improve Sleep? Yes, Say Experts Some of the statistics and data that we...

What Elemental Personality Are You? Why Does This Matter For Your Relationships?

How to Enrich Your Interpersonal Relationships – It Is Easier Than You Think Did you know, our relationships are one...

Are You A Water, Fire, Wood, Earth Or Metal Personality? Here’s How to Tell

Are You A Water, Fire, Wood, Earth Or Metal Personality? Here’s How to Tell

How to Get Along With Others – Your Elemental Personality Holds The Clues Some of the statistics from the United...

How to Reduce Panic and Anxiety – Experts Share Their Tips

Rewire the Brain, Laugh More, and Other Methods That Work I think of myself as a health seeker, a ceaselessly...

Lifespan Vs. Healthspan – What Matters More and Why

You Don’t Have To Live With Pain – Jacob McGill Has A Hundred Year Plan  Jacob McGill’s Hundred Year Plan...

Why Posture and the Way We Move Is So Important For Long Term Health

How to Manage Pain & Musculoskeletal Issues – Jacob McGill Shares His Story I wonder what people feel when they...

Laughter – The One Contagion That Should Infect Each One of Us

Why We Must Laugh – Even Though They Don’t Want Us to Laugh   One of the things that have...

Is Laughter The Best Medicine? It Really Is, Says Craig Shoemaker

Why We Must Banish Fear and Invite Laughter In – A Comic Explains Craig Shoemaker has been in showbiz for...

Why World Obesity Levels Are Not Just About Food But About Modern Life

Things You Don’t Know About Your Liver – But Should! Carrying on my fascinating conversation with Dr. Alan Christianson, I...

What Is the Metabolism Reset Diet and How Does It Improve Health

Why Thyroid Disease Does Not Mean Meds for the Rest of Your Life Thyroid disease is a common problem in...

Shakti & Shiva, Yin & Yang, Male & Female – Why Sex Is All About Balance

How Man & Woman Are Complementary, Not Competitive – Margot Anand Explains She is close to 80 years of age,...

Tantra And the Transmutation of Orgasmic Energy – With Margot Anand

Margot Anand Is A Bliss Seeker – How You Can Be One Too Deepak Chopra said this about her: “Margot...

How Traditional Healers Use Acupuncture To Help Us Heal

My first experience of acupuncture was when I was on a hitchhiking trip to South America. It was in Quito,...

Natural Living, Flexibility, Nutrition And More To Help You Age Gracefully

Acupuncture – Why It Is the Tune Up You Didn’t Know Your System Needed As I continue my chat with...

How Acupuncture Helps You Remain Younger Than Your Years

Prevent Premature Aging – Naturally and Effectively Erlene Chiang was sticking clothes pins into her dolls at age five because...

How to Avoid Lyme Disease And Lead A Healthy Life – With Dr. Tom Moorcroft

What Are The Treatments For Lyme Disease – What Works And What Doesn’t I have been speaking to Dr. Tom...

Why Lyme Disease Can Last For Years And How To Prevent This

Dr. Tom Moorcroft Shares His Story of Lyme Disease – What We Can Learn Imagine suffering some undiagnosed symptoms for...

How Relearning Breathing Could Help You Reclaim Your Health

Breathing – Why It Is the Missing Piece of the Health Puzzle   As a longtime practitioner of the Feldenkrais...

Singers Often Live Up to 8 Healthy Years Longer. You Can Too With Correct Breathing.

Chatting with Dr. Belisa Vranich in the latest episode of The Adiel Gorel Show, we took a deep dive into...

How to Improve Your Breathing IQ and Why This Is Important For Wellness

Are You Breathing Correctly? It May Be More Difficult Than You Think Picking up the thread of discussions I have...

Need A Solution For Chronic Pain? Dry Needling May Be the Answer

Is Chronic Pain Reducing Quality Of Life? Here’s Something You Can Try Do you, like me, wish to find natural...

Hear From The Chiropractor Who Helped Develop Dry Needling

How Dry Needling Has Helped People – Dr. Fishkin Shares His Experiences In my conversation with Dr. David Fishkin we...

How Dry Needling Helps Manage Chronic & Acute Pain Without Medicines

Dr. David Fishkin Explains This Therapy on The Adiel Gorel Show Do you believe that we are fast becoming a...

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