Lisa Bennet, who is one of ICG’s investors, is creatin an interesting platform called “Workforce Millionaire”. She had an event...
My amazing nutritionist, Krispin, has been talking about Magnesium and its importance for welk over thirty years. Dr. John Sottery...
On the Life 201 show and in the book, we talk about EMF pollution, per Beth Greer and some of...
Dr. John Sottery tells us that in some multi-vitamins, there is a form of vitamin K called K1. However. Vitamin...
Our friend, Dr John Sottery, who participated in our Public Television show “Life 201”, has been alerting people to be...
We have been talking about breathing, the nasal and sinus cavities, the lack of enough chewing in modern society, humming,...
Chlorella is another amazing algae which is loaded with nutrition. It has a high protein content by weight, it is...
I talked to a young person who made a good point: She and other young people may not be able...
Spirulina is an incredibly rich source of nutrition, it has enormous amounts of protein by weight, Potassium, Magnesium, and other...
I have discussed CRISPR, the gene editor developed in Berkeley by Jennifer Doudna, in conjunction with Emmanuelle Charpentier of France. ...
Pandit Dasa recommended starting meditating in a very easy fashion: for just 3 minutes. This is exactly what I recommended...
Pandit Dasa has a unique life path, part of which includes being in a monastery in India, and then 15...
We have discussed nose breathing as very beneficial, including the generation of Nitric Oxide. Humming has been show to generate...
Dr Rajiv Fernando is an infectious disease specialist, who has been tracking COVID-19 in various countries, including a trip to...
We discussed the benefits of breathing through our nose. It is doubly important during COVID and the foul fire air...
It is all the rage to discuss PRO biotics. They a6re useful, and especially needed if we take a course...
We talked about the importance of hydrating enough. People also notice that they tend to get up more to...
We discussed the value fo pushups in a previous video. They are very versatile, can cover a large spectrum...
So how do we consume our bitters? Which ones to take? Krispin has gone through many of the offerings,...
My amazing nutritionist, Krispin, who is always one step ahead by being on top of the research everywhere, has exposed...
We have been talking about the critical importance of breathing through our nose. There are other breathing considerations we have...
When we rebound an a rebounder (mini trampoline) , even if we do it gently (and carefully – I have...
Research has shown that the simple act of HUMMING can increase the creation of Nitric Oxide while nose breathing...
We frequently discuss, and are keenly aware, of the enormous benefit bestowed on us as borrowers of 30-year FIXED rate...
Nose breathing is beneficial to our health in many ways. One of them is, it creates Nitric Oxide, which gets...
We are dealing with COVID, and now in California, with high heat, as well as very foul air and fire...
These days, here in CA, we have had a major heat wave. I have seen friends complain about headaches. Much...
For me, the weighted banket has been a revelation. I definitely sleep deeper, better, I fall asleep faster after waking...
