Perfect Pushup Handles

 

We discussed the value fo pushups in a previous video. They are very versatile, can cover a large spectrum of strength (from doing them on your knees to almost doing handstands, depending on your strength level), and can be done in many hand positions for different effects. Some people have wrist pain when doing pushups with their hands flat on the floor. For them, the Perfect Pushup handles can be a blessing.  They also increase the possible range of motion if needed.

Jerry

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